7 Best Exercises for Golfer’s Elbow

7 Best Exercises for Golfer’s Elbow

Source: healthessentials

You don’t have to play golf to experience the pain and tenderness of medial epicondylitis, aka golfer’s elbow. “We also see it in people who play sports where they throw or weight lift and have jobs where they grip and hold things,”

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Useful Links

  • American Academy of Arthopaedic Surgeons
  • American Society For Surgery of The Hand