ECU stands for the extensor carpi ulnaris tendon, one of the major wrist tendons, located on the ulnar side of the wrist, which is the same side as the small finger. ECU tendonitis can cause wrist pain and swelling, and may not have a clear cause. ECU snapping or subluxation can cause the tendon to move out of its groove and cause snapping sounds.
Inner elbow pain pain often stems from overuse and repetitive stress. It can sometimes develop in response to injury or inflammation, such as medial epicondylitis (golfer's elbow) or arthritis.
Wrist strengthening exercises improve the flexibility and range of motion of your wrist joints and tendons. These easy at-home exercises benefit athletes such as boxers, gymnasts, and tennis players, as well as people at risk of carpal tunnel syndrome.
Fingers can lock up due to inflammation, joint issues, or nerve problems, leading to pain and trouble moving them smoothly. Often called trigger finger, this occurs when a finger gets stuck in a bent or straight position, and may be accompanied by a popping or snapping sensation.
Carpal tunnel syndrome occurs due to compression of the median nerve in the wrist. This can cause symptoms such as numbness, tingling, and weakness in the hand.
