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  • Preventing wrist pain when cycling

    Hand and wrist pain can be common after cycling. The median and ulnar nerves may get compressed, resulting in a lack of blood flow. These prevention tips can help.

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  • How to Treat Wrist Ganglion Cyst

    A wrist ganglion cyst is a swelling that usually occurs around the hand or wrist. A ganglion cyst is a fluid-filled capsule; they are not cancerous, will not spread, and while they may grow in size, they will not spread to other parts of your body.

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  • Causes of ECU Tendon Problems

    Ulnar tendon pain can have a number of causes, including ECU tendonitis and ECU tendon subluxation.ECU stands for the extensor carpi ulnaris tendon, one of the major wrist tendons, located on the ulnar side of the wrist, which is the same side as the small finger. The ECU tendon starts on the back of the forearm and crosses the wrist joint directly on the side.

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  • Identifying Early Arthritis in Fingers

    Early arthritis in the fingers can cause dull, achy pain, stiffness, swelling, and weakness in the joints. These symptoms tend to develop slowly and worsen over time. You may notice that the symptoms are worse in the morning

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  • Stiff Hands in the Morning: Non-Arthritic and Arthritic Causes

    Waking up with stiff hands is a relatively common problem with a variety of potential causes. Arthritis, tendon changes, and even nerve compression may be to blame for this annoying and potentially disabling concern.

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Useful Links

  • American Academy of Arthopaedic Surgeons
  • American Society For Surgery of The Hand