Although nonsurgical treatment of thumb carpometacarpal (CMC-1) osteoarthritis (OA) provides short-term improvement, the durability of these effects beyond 1 year is unknown. In this study, we investigated patient-reported pain and limitations in activities of daily living (ADL) at >5 years following nonsurgical treatment (i.e., exercise therapy and use of an orthosis) for CMC-1 OA.
Source: JBJS
Carpal tunnel syndrome (CTS) is a condition that develops when the median nerve—a major nerve that controls movement and sensation in the hand and fingers—becomes compressed or pinched. Specifically, this nerve supplies sensations to your thumb, index, middle, and ring fingers. As a result, you can experience symptoms such as numbness, tingling, and pain in the hand and fingers.
ECU stands for the extensor carpi ulnaris tendon, one of the major wrist tendons, located on the ulnar side of the wrist, which is the same side as the small finger. ECU tendonitis can cause wrist pain and swelling, and may not have a clear cause. ECU snapping or subluxation can cause the tendon to move out of its groove and cause snapping sounds.
Inner elbow pain pain often stems from overuse and repetitive stress. It can sometimes develop in response to injury or inflammation, such as medial epicondylitis (golfer's elbow) or arthritis.
Wrist strengthening exercises improve the flexibility and range of motion of your wrist joints and tendons. These easy at-home exercises benefit athletes such as boxers, gymnasts, and tennis players, as well as people at risk of carpal tunnel syndrome.
