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  • Hand, Wrist, And Arm Pain While Exercising

    Most exercise-related pain is dull and spreads over a larger area of your arms or legs. This is normal. When it seems to be sharp pain focused in one spot that you can pinpoint with a finger, it may indicate a muscle strain of a tendon inflammation. Popping, clicking, or grinding in the muscles or tendons are signs of strain.

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  • Tennis Elbow: Symptoms, Causes, and Treatment

    Tennis elbow (lateral epicondylitis) is swelling, inflammation, and subsequent tearing of the tendons in your forearm.These tissues, which attach muscle to bone, can become overtaxed with repetitive use, causing an aching or burning pain that gets worse when you grip or lift something.

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  • How To Relieve Arthritis Pain in Your Thumb

    When arthritis takes hold in your thumb, actions you may have taken for granted can become more challenging. Opening jars, turning door knobs or carrying a dinner plate can become monumental — and sometimes painful — feats.

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  • Is Your Smartphone Affecting Your Pinky, Thumb, Neck or Elbow?

    Cellphones have changed our lives, but are they also causing injuries? The internet seems to think so. Smartphone pinky is just one of many device-related injuries that have gone viral in recent years.

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  • Wrist Pain Causes

    Wrist pain has a lot of possible causes, including a sprain, tendonitis, arthritis, and fractures. Some may heal with rest, while others may need treatment and/or be chronic issues that have the potential to cause long-term pain in the wrist.

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Useful Links

  • American Academy of Arthopaedic Surgeons
  • American Society For Surgery of The Hand
  • Society of The State of New York
  • Medical Society of The County of Westchester